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Ulf Wolf

Premium Author Ulf Wolf

Coeur d'Alene, Idaho, USA

Personal Web site:

Memorable Quotes:

If there were no music, life would be a mistake -- Nietzsche

Brief biography:

Ulf Wolf is a freelance writer based in Coeur d'Alene, Idaho. He covers cyber crime for


The Internet is the largest garage sale ever, and by last count is still growing.The problem with this particular garage sale is that you don’t know the seller (or the buyer). In a world of universal ...
It may be true that boredom has tripped up more potentially successful weight loss attempts than much else; at the least it has tripped up enough of them to earn your respect; and when it raises its u...
If you have 26 odd miles to run, common sense decrees that you don’t set out at a flat-out dash. You pace yourself, that’s what marathon runners do; and the pace of a marathon-weight-loss runner is 1-...
Axiomatically, to lose weight you need to burn more calories than you consume. To know how many calories you do burn in any given day, you need to establish your BMR, which, surprisingly, accounts for...
The human body needs fuel and oxygen to operate, just like any combustion engine. The process by which it converts food (fuel) to energy and internal building blocks is called metabolism. A good thing...
Many of us, unfortunately, live to eat rather than eat to live. The distinction between the two may on its surface look like clever wordplay, but few differences are more profound. Eating to live brin...
An online escrow, just like its brick and mortar counterpart, should be used whenever the transaction involves a high-ticket item and/or you would like a good night's sleep.
Sadly, the majority of dieters try to lose weight for the wrong reason: that elusive thing we call admiration; and so escalate the importance of appearance far beyond reason. If we instead granted hea...
Online Escrow Scams are a scourge that grows by almost twenty new sites a week, each casting their nets of betrayal to catch the innocent and unaware online buyer or seller.
Once we admit to ourselves that perhaps we could use a hand with long-term weight loss, where do we turn? This article points us in several very right directions.
Each year, it's as if every man, woman, and child in the United States spend $4.25 on diet and weight loss books for an annual total of $1.3 billion. In a field that crowded, how do you pick the right...
Progress toward a goal is always determined by the goal. Weight Loss is no exception. You need to determine the true goal of losing weight, whether it be appearance, health, quality of life, self-imag...
To combat hunger during weight loss it is important to establish what kind of hunger it is. This article will help.
When it comes to weight loss, willpower is that quality you acquire by deciding that few—if any—things are more important than your health; that few things are more important than arriving at B.
It does not matter how well intended you are, you need to make a true commitment and a personal investment to actually do what it takes to steadily lose weight over a long period.

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