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Valerie Balandra NP

Premium Author Valerie Balandra NP

3392 Magic Oak Lane, Sarasota, FL, USA

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ARTICLES BY VALERIE BALANDRA NP


Are you anxious or depressed? Having trouble getting a good night's sleep? Find out how science can help you to relieve your symptoms and get your life back. Depression and anxiety can take a huge tol...
* Definition of DepressionNearly everyone experiences occasional feelings of sadness; depressed feelings are a natural reaction to disappointment, loss, difficulties in life, or low self-esteem. Bu...
Neurotransmitters, chemicals in our brains that work as messengers between brain cells, are responsible for most of what goes on in our bodies. They regulate our behavior, our emotions, our ability to...
Do you occasionally have one of those “senior moments” where you walk into a room and then totally blank out on why you went in there, or scramble mentally to remember the name of a person to whom you...
As with most illnesses, the symptoms can come on gradually and build over time. Some people are more susceptible to stress related illnesses than others.
Autism is referred to a group of major developmental disorders. The patients have problems with behavior, social relationship, and communication. In most cases, autism is not diagnosed until a child...
We are bombarded daily by physical, emotional, and environmental stressors. When the body senses a threat, stress hormones are released by the nervous system. The hormones released are adrenaline an...
One thought that will be haunting today’s young women is that they will have to pass through the menopause period. The common menopause symptoms are night sweats, hot flashes, vaginal dryness, itching...








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