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Brief biography:
Personal and business development consultant to business leaders in UK, Ireland, US, Europe
Run intensive two-day workshops and online personal development website Former senior banker and accountant - now a psychologist
"Normal" behaviour is dictated by our subconscious which, "normally" is focused in the past - when we were young and impressionable. One of the most destructive normal behaviours is the way we label p...
Effortless success in business is now just as achievable as in any other economic environment. It's all about state of mind and whether you are able to focus on the job in hand or prefer to wallow in ...
Bookshops are full of "popular psychology" and "self-help" books - yet most lives stay the same and the world appears to be in a bigger mess than ever. The problem is that an intellectual understandin...
Even when things are going well, we need to make sure that we get and stay motivated. And now, when many are finding the going tough, self-motviation is even more important. Affirmation - often recomm...
With so much bad news around, with so many people talking negatively, with so much anxiety and worry around - it's not easy to stay positive. Positive thinking isn't up to the task - you need to dig d...
People are increasingly resorting to the virtual world to take their minds off the "not too bad" lives that they think they have in the so-called "real world". What is really strange about this is th...
Normal people (that's most of us) lead normal, mundane lives. Most people are unhappy in their work. Successful people think they paid too high a price for success. Few people are truly happy. Why? Be...
Life is full of ups and downs. Too often, the "downs" overwhelm us. We react and make things worse instead of calming down, seeing what is really happening and taking real action to sort things out. W...
Fear, anxiety and stress are all very "real" experiences of modern living. These emotions are nothing other than useless thoughts which disable us from dealing with the stresses and strains of life. I...
What's the difference between a "leader" and a "manager"? The answer - "leaders" have more presence than normal people. Anyone can rise through the ranks to become a "manager" or a "CEO" - but only so...
Are some of us leaders and the rest of us followers? Can we develop our "presence" and, so, be more impressive? What has so-called self-confidence has to do with this? This article explains how to dev...
I'm sure we all know people who are only itching for us to get involved in their little drama - making them feel more important. One of my clients calls these people "energy vampires" - if you let the...
By our nature, we cannot pay attention to the things we have to do. "Automaticity" enables us do routine tasks on "auto pilot", so we don't waste attention on little things that we do every day.
Many 'gurus' recommend "Positive Thinking" and "Affirmation" as the best way to get yourself "in the zone". Not so - the most effective state of mind is a focused one. In other words, a clear state of...
Almost everybody is obsessed with money. So-called self-help websites mainly focus on money - "Treble Your Income" or "Watch Your Income Explode!" they shout. But that's putting the cart before the ho...
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