The author, Winston Ng, is an avid peak performance coach and CEO of Phenogy Health Advisors Pte Ltd, based in Singapore.
His Health Consultancy programmes are renowned worldwide for their efficiency, simplicity and independent unbiased advice.
The Phenogy Health Concierge™ is unparalleled internationally in providing cutting edge Natural Health Alternatives to the busy individual. Email Winston Ng and his Coaches at email@example.com.
When we are exposed to junk food constantly, our tendency to consume them increases.Keep as little store of junk food in your house, car or office. Create an exciting nutrition plan.
Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks.
Find out why your family and friends are sabotaging your efforts in losing weight. Discover how to bring out that innate desire in you to help you succeed in your weightloss efforts.
Nike Free does not think so; and neither should you. Read on to find out why this concerns every one of us, our health and a good deal of wasted money. This is not a story of the Nike Free shoe; it’s ...
Have you ever wondered why some fat people can be playing tennis, swimming and jogging often, yet they never lose weight?
In recent years, the aerobic activity has become the universally accepted component of any weight loss program. Many sports advocates attempt to remake themselves to be an aerobic activity or at least...