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For any person making the switch from bodybuilder to powerlifter, or are new to the whole fitnessw thing and want to learn the differences between the two sports, then this article is for you. Bodybui...
Bipolar depression is a mood disorder characterized by the alternation of depressive and manic states. The distinguishing characteristic of bipolar depression is the presence of at least one episode o...
I am not the type of person who sits around complaining when things don`t go my way but sometimes the truth needs to be told. I`ve never been known as "spoiled," or have gotten everything my way. In f...
Gunter Schierkamp, also known as "The Gentle Giant," was born on February 2, 1970 in Olfen, Germany. He stands 6'1" and currently lives in Pearblossom, California. His offseason weight has been known ...
The South Beach Diet was developed by the cardiologist, Arthur Agatston, who was practicing in the Miami, Florida area at the time. The diet first appeared in a book published by the Rodale Press titl...
Dexter Tyrone Jackson was born on November 25, 1969 in Jacksonville, Florida. He stands 5'6" and weights anywhere from 220-250 pounds, depending on the time of year.
In some people`s opinion, the shoulders are the easiest muscle group to train due to its ease of training. However, any experienced bodybuilder will tell you that you are simply doing the wrong exerci...
Having trouble sleeping can happen to any of us and sometimes the aid of supplements is more beneficial than trying to sleep naturally. Forget the days of taking a few Tylenol PM`s hoping that you wil...
High-Intensity Interval Training is a workout strategy that is intended to increase performance with shorter training sessions. High-Intensity Interval Training, or HIIT, is one of the best methods fo...
Whey protein is a pure, natural, high quality protein formed from cow`s milk. It is a rich source of the essential amino acids needed on a daily basis. Whey protein is an excellent protein source for ...
Getting ready for the big show takes much time and practice, and it can also be confusing if one does not know what they`re doing. This is the mightybody.com guide to getting ready for a contest. You ...
The symptoms of diabetes may begin slowly and hard to identify at first. They may include fatigue, frequent urination, excessive thirst, and a feeling of becoming sick. When there is extra glucose in ...
Being bored is not fun and it`s even worse when you know that you have another thirty minutes left on the treadmill. The minutes seem to go by like seconds and you hit the stop button because you simp...
You know the bulls**t that you have to go through on a daily basis. Your mom wants you to be a woman. Your dad thinks you`re a worthless piece of sh** and doesn`t think that you`ll ever amount to anyt...
Antioxidants is a word that you will hear flowing around the bodybuilding and fitness world and very few people know what they are and where they come from. Antioxidants can be found in many of the mu...
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