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Let`s face it, a body with chicken legs looks awful and is the cornerstone of all bodybuilding jokes. There is nothing worse than going to the gym and seeing a bodybuilder with a huge upper body and l...
Many of us don`t have the luxury of being able to focus all of our attention on bodybuilding. Unless your getting paid by a sponsor or making some serious cash doing bodybuilding shows, you almost hav...
So how many people tell you that you cannot have sugar when dieting? Don`t you wish to believe they are wrong? Well guess what, they are. Many people feel that because they are dieting that they canno...
How many of your know people who only seem to be good at one thing in life? That thing trouble. Why do so many people act like they have no conscience whatsoever and always seem to be living on the wr...
Many bodybuilders think that by doing hundreds of bicep curls that they will build great arms. Doing so will not create large arms, instead, it will cause you to overtrain. In fact, only a small porti...
Amino acids are found in many of the foods you eat. Knowing how they are beneficial to your body will make you want to get up and hit the nearest supplement store as soon as possible. In this article ...
We all make mistakes and sometimes those mistakes lead us into jail. While you`re sitting in your cell complaining about how stupid you were to be there, why not do something positive for yourself lik...
For some reason many bodybuilders join the military. Is it for the money, the patriotism for their country, or is it just a job that keeps you in shape? These are just a few of the reasons but the rea...
Some of us bodybuilders come from backgrounds where money doesn`t allow us to accomplish our fitness goals as fast as we`d like. Without money you can`t afford good gym equipment, the right foods, and...
How many of you fall back into old bad habits after reaching a certain goal you`ve accomplished? I can admit that I am guilty of becoming lazy after I`ve achieved something great and just end up back ...
Multivitamins are a great way to get the daily recommended vitamin intake that cannot be obtained in your diet. Just take a pill and you have your daily needs in one easy swallow. Multivitamins are th...
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