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PREMIUM AUTHOR'S PROFILE


Zach Hunt
Fitness Coach

Premium Author Zach Hunt

Spokane, WA

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ARTICLES BY ZACH HUNT


How Staying Active Year Round Can Help You Represent Your Hoopfest Team ... As the 20th Anniversary of Spokane's Hoopfest quickly approaches, basketball courts all over town are seeing more action the...
The weather in Spokane, WA is finally getting better, as if spring is right around the corner. The days are longer, warmer and the snow is melting. Its Spokane Spring Training time baby! It's time to...
When a Resident decides to take the necessary steps towards Weight Loss, there are many things that first come to mind - namely - how can the weight be lost? There are different options available, and...
If you ask most Spokane Women what the biggest and most important day in her adult life has been, chances are, very close to the top of that list would be her Wedding day.
You've been hard at it for almost two weeks now, and go to check out your Spokane Fitness progress on the scale and in the mirror. But wait! What's this? You've started bloating and retaining water, a...
Are you looking for a fast way to transform your body? A Bootcamp can do that for you! Perhaps you are asking "how?" I'll tell you!
These days finding a comfortable and adequite fitness environment can be hard and it certainly isn't a snap.
There are many boot camp programs out there that pull you out of your day-to-day life to teach you how to lose weight. While these programs do work while you are there, once you are thrust back into t...
Are your Holidays complete with family, friends,and love handles? Are you dreading the temptations of food,guilt and Holiday Fat! Here are some practical tips to avoiding those excess holiday pounds.
You may have recently heard about a "new" food, Greek Yoghurt and wondered what all the fuss is about. Is it better for you? How does it taste? What is so special about Greek yogurt? Let's take a look...
Did you ever feel like Spokane's Biggest Loser - but not in a positive way? Obesity can increase your risk of chronic disease, reduce your ability to exercise, and wreck your self-esteem.
What is the supplements secret to Rapid Fat loss? There are several foods and spices that can aide in rapid weight loss.
We all ingest salt every day, whether we realize it or not. Various organizations, including the USDA, AHA, and Cooking Light magazine, recommend less than 2,300 milligrams sodium daily (the amount in...
Add these Spokane Bootcamp foods to your diet and you'll lose pounds while making smart eating choices.
Take a walk down the yellow brick road with Dorothy in the Land of Oz while you wear a pedometer to get healthy








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