Nothing ever stays the same. On the one hand we despise change yet on the other we don’t want to stagnate and become boring. Yet our habits keep us locked into a course of action day after day, year a

I am really worried about the future. I am 54 years of age, my ... who I have brought up on my own since she was two, is about to start ... my mother isn’t getting any younger, my pensio

“I bet this wasn’t your plan for this ... said Suzeta to a feral cat as she expertly caught hold of her neck and placed her in the wire cage. Suzeta is an expert cat catcher. She spends her wo

What is your recovery rate? How long does it take you to recover from actions and ... that upset you? Minutes? Hours? Days? Weeks? How long? The longer it takes you to recover the more influenc

STOP SCORING OWN GOALS Own goals are actions, things we do, that stop us from reaching where we want to go or what we want to obtain. When we are out of focus, when we are out of tune with what’s goin