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Massage has been used as a remedial measure from centuries. Massaging causes various physiological effects which comfort the body. Manually kneading or manipulating the soft tissues to relieve pain, discomfort, stress and to promote health and wellness is called as ‘massage’. The techniques of massage to promote health and wellness are called “Massage Therapy”.  The American Massage Therapy Association (AMTA) defines Massage therapy as “a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client."


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