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Here’s a simple exercise that anyone can do, even if they haven’t been ‘attuned’ to Reiki. It requires a basic knowledge of channeling Reiki energy, the positions of the 7 primary chakras and a willingness to spend some time making someone else feel good. Everything else is optional.
For those who’ve never channeled Reiki or studied it, first take a moment and see my other article “Basic Reiki” for instructions on how to open up to and channel the energy.