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Whey protein is a pure, natural, high quality protein formed from cow`s milk. It is a rich source of the essential amino acids needed on a daily basis. Whey protein is an excellent protein source for individuals of all ages and provides a number of benefits in areas such as weight management, sports nutrition, bone health, immune support, and general wellness. New information on the health benefits of whey continues to become available as researchers discover new applications for both whey protein and individual protein sources.