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When talking about a person`s stats in bodybuilding, body fat percentage is a term that you most likely will hear. Body fat percentage is simply a measurement of the body`s muscle to fat ratio, marked in to a percentage. This article is going to explain the three most common ways to accurately measure your body fat: DEXA, fat calipers, and judgement based testing. You may also learn some new things about body fat that you previously didn`t know beforehand.
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