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To start with, before I lay out common panic and anxiety attack symptoms, I’d like to take a second to clarify that a “symptom” is anything that doctorsobserve to recognize certain ailments and diseases.  A lot of anxiety disorders are not medical diseases.  They're behavioral issues.  Which is to say that there's in all probability nothing physically wrong with you that may be leading to panic and anxiety attacks, but rather you go through panic or anxiety attacks because you are reacting to anxious thinking and “what if” thoughts.