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Generally, hypnosis is used as a tool to help an individual overcome fear, anxiety, deal with a certain habit or to even alleviate pain. In most cases, hypnosis is done in a quiet setting and in the presence of a qualified hypnotherapist. Basically, hypnosis is a way to relax the mind while blocking out the everyday distractions in the effort to open the mind to suggestion. In this article we'll go over covert hypnosis and how easily you...