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There are certain aspects in our life that we can use positive affirmations to totally redirect our negative associations. Eating, however, is a necessity of life in order for us to exist, therefore the use of positive eating affirmations are used for redirecting the negative eating habits that we have formed over many years for many different reasons. The initial step is to identify what unhealthy eating practices we have adopted into our behavior in order for us to set the proper positive eating affirmations.