SEND THIS ARTICLE TO A FRIEND

Keeping negative emotions inside of you are one of the most important causes of failure. This is, of course, not to say that you should be pollyannaic (one who is always positive and happy, even if the sky falls on his family). Yes, some negative emotions are important, if not necessary, for you to feel, like grief when a loved one passes away, or a little guilt when you do something wrong to someone and you want to apologise. A moderate dosage of these kinds of "necessary" negative emotions is healthy.However, the trap comes when you wallow in these emotions for extended periods of time. You just can't get yourself to "move on" when you "really, really, really" want to.