Stress in the workplace is one of the top topics when it comes to stress-management. To understand the specific dynamics in the workplace and other stress situations, we have to look deep into the human psyche.
Managing your stress can improve your memory. Constant stress can effect your memory. Tips to relieve overload during times of chaos
EXTREME FACTS: HUMIDITY Hotter air can hold more water vapour than cold, so as the ... falls the relative humidity rises. When it reaches 100%it is known as the Dew Point and ... w
As with any extreme sport, some people enjoy the warmth of surfing and others prefer the cold weather and would rather skate instead of surf. With this, another popular extreme sport has been created
We all have stress, but how we handle that stress can greatly affect our physical and mental health. In fact, a few simple changes can mean the difference between a long, happy life and a short, miserable one. Here are some stress management strategies to help you on the journey.
Stress and headaches are closely interlinked. The dividing line is so thin that it is difficult to understand whether stress is the cause of the headache or the headache is the cause of stress.
The Extreme Project Manager (EPM) stays at a high level, and ... the big picture, at the same time being able to call the shots like a military ... However, there are certain things, wh
The world is modern, the world is extreme and so are you.
Work-related stress and burnout turn into a more widespread problem in the American workforce. Both employees and employers face problems when dealing with this issue. One of the common definitions of stress is an adaptive response to a situation that is perceived to be challenging or threatening to the persons well being (McShane, 2001). Stress is much more then just a fastidious situation though. Stress basically is a responsive reaction of an individual to a particular situation. This is why stress is usually difficult to cope with because every person reacts differently to a certain situation
Are you managing stress or is it managing you? Find out what stress is, how it affects every aspect of your life, and what you can do to cope with it in a way that will work for you!
Worrying is one of the main reason that causes extreme stress in the body, which makes people take on more weight. When people reach a certain age, then the possibility of losing the extra weight becomes hard because they do not have the metabolism to burn it off any more.
Researchers have found there's a clear link between pediatric asthma and stress. But it might surprise you to know that the link may be spiral in nature, with asthma feeding the stress, then the stress worsening the asthma, which causes more stress, and on and on.
A lot of surveys indicate that almost everybody feels that they are subject to a great deal of stress. Researchers in the field estimate that 75 to 90 percent of the visits to primary care physicians are for stress related issues. NLP and Hypnotherapy are natural methods which allow you eliminate stress at the source.
Who says you have to work up a sweat to beat stress? Here are five easy stress management techniques you can practice without having to leave the comfort of your armchair.
Do you know how stress can effect your eating habits? Well you will when you finish reading this article. Follow the simple choices outlined in this article to eliminate your stress eating.