In human body, when oxygen combing with complex metabolic molecules, it will generate free radicals. Free radicals are highly unstable molecules that can be combined with any reaction at any time.
Antioxidants are the powerhouses of vitamins and other nutrients within fruits and vegetables that provide protection for your body against free radicals. Free radicals? What are free radicals you ask?
Human cell senescence, injury and DNA mutations are related to free radicals. Human body is continuously produced free radicals, and antioxidant mechanisms continue to destroy free radicals in the body.†
Understanding free radicals and antioxidants. Describes what free radicals are and how a diet rich in antioxidants can combat them
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Free radicals are natural part of the body. Free radicals trying to break the body cell balance, not regularly applied oxidative stress to the body cells. Oxidative stress in the formation process of human aging, joint pain and many other diseases (e.g., Alzheimer's disease, Parkinson's disease, epilepsy, cancer, heart disease, stroke and diabetes) play a key role.†
What are free radicals and antioxidants? Read our brief introduction to different types of antioxidants, where they are found and how they protect us from free radical damage.
Free radicals are created during the normal process of metabolism, cells produce unstable oxygen molecules that damage cells.† As we get older the human body produces more and more of these free radicals.
Skin damage is one of the most obvious signs of aging, and is often caused by excess exposure to free radicals. Learn how to minimize your exposure to free radicals, and ways to fight them.
Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We canít escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals.
Free radicals are the mother of all degerative diseases. They cause oxidation and inflammation. Poor food and drugs are the worst offenders, but no one escapes their attack.
A growing number of studies have shown that the antioxidant is an important step to prevent aging. If you can eliminate the excessive oxidized free radicals, diseases caused by free radicals and aging can be prevented.
Free radicals are damaged molecules that have lost an electron and become unstable. To correct the balance, a damaged molecule will steal an electron from another molecule in a nearby cell and the process begins again. There are over 1100 different families of free radicals attacking our bodies in different ways on a daily basis Ė they are in the air, your food and drink, tobacco smoke, pesticides and other pollutants.
You are what you eat! Learn how you can use certain foods to fight off damage from free-radicals you may encounter in your environment. Free radicals can cause signs of inflammation and premature aging. When you know just how delicious anti-oxidant rich foods can be you can really get excited about cutting inflammation and improving your health.