Many who pursue weight lifting wish to perform their workouts with a partner for spotting so that they can achieve failure on all weight lifting movements. But is there an alternative for bodybuilders who prefer training alone?

The Bowflex Sport home gym is a versatile machine that covers virtually every muscle group of the body.  Because you're not working with free weights you don't need to worry about injuring yourself or having a spotter with you.  The power rods make it easy to adjust your weight resistance, but without the danger of a stack of heavy weights.

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