Are Herbal Remedies For Lowering Blood Glucose Levels Effective?

Jun 25 08:29 2012 Peter Naruka Print This Article

Higher blood glucose is a metabolic disorder which can be fatal to important organs like heart, eyes and kidney if left untreated. There are some effective herbs that work as herbal remedies for lowering blood glucose level.

Higher blood glucose is a metabolic disorder which can be fatal to important organs like heart,Guest Posting kidney and eyes if left untreated. There are few very effective herbs that work as herbal remedies for lowering blood glucose level. People normally associate higher blood glucose to the habit of eating sugar, though too much sugar intake is certainly harmful and aggravates the problem but problem of diabetes occurs due to other reasons. People suffer with higher blood glucose levels either due to lesser or no secretion of insulin or due to insulin resistance. Body extracts sugar mainly from carbohydrates for fulfilling energy requirements and insulin helps in absorption of sugar by cells, people having lower levels of insulin are unable to utilize sugar and have higher blood glucose levels.

In other cases cells do not absorb sugar even in presence of sufficient insulin due to poor insulin quality which is referred as insulin resistance and have higher blood glucose levels. Herbs are safe and effective herbal remedies for lowering blood glucose levels in both the conditions and alleviate the problem naturally.

Green tea contains polyphenols and after many medical researches it has been found an effective herbal remedy for lowering blood glucose levels. Consumption of green tea helps the body in regulating sugar metabolism and is boon for people suffering type 1 diabetes or insulin-dependant diabetes. Fenugreek is another very useful herb which is effective herbal remedy for lowering glucose levels. This herb is used as dietary supplement as it is useful in lowering sugar in healthy as well as diabetic people. Fenugreek contains mucilaginous fiber which is very effective in blood sugar lowering activity.

Chinese ginseng is another very effective herbal remedy for lowering glucose levels. This herb increase functioning of pancreas which is producer of insulin and also helps in maintaining proper health of this gland. This herb is excellent for people suffering with high sugar due to lesser or no insulin secretion. Cinnamon is commonly found herb and contains 18% of phenol compounds in dry weight. Researches have shown that this is very useful herbal remedy for lowering blood glucose levels in insulin resistant people. Infusion of this herb on an empty stomach keeps blood sugar under control for entire day.

Eleuthro delivers chemicals like polysaccharides and components like eleutherosides, these ingredients have shown positive effects in reducing blood sugar in many researches. This herb is very commonly recommended and has been found effective herbal remedy for lowering blood glucose levels. Ginger is also very useful herbal remedy for lowering blood sugar levels as it increases insulin levels and promotes healthy metabolism of sugar for energy production. This herb is used for increasing effects of other herbs in treating diabetes.

Diet and lifestyle also contribute immensely in treating high blood sugar, timely diet with lesser fat and carbohydrate content supplies lesser sugar to body. Active lifestyle comprising of regular exercises especially cardio-vascular exercises like walking, jogging and aerobics are also very effective and helps herbal remedy for lowering blood sugar levels. Keeping metabolism upbeat helps in regulating sugar metabolism effectively, consuming small meals at regular intervals in place of large meals is good habit for lowering blood sugar.

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