Night Discharge-Causes, Symptoms And Its Prevention

Night Discharge happens due to sexual activities seen in dream or a disorder caused by dreams. It is common among several men and starts from puberty stage. Almost all men experience it but no one wants to discuss about it and keep it as a secret even with their closest friends. It is seen that the men who are unmarried or sexually inactive are more susceptible to night discharge. It should not be a problem as long as it only happens now and then. However, excessiveness of nightfall should not be avoided and determines as a problem if it becomes frequent and disturbs you else it can have side effects such as sexual weakness, premature ejaculation and erectile dysfunction. On the other side, unhealthy foods, smoking, high intake of alcohol and a busy lifestyle may contribute to the frequency of night discharge. It may be due to multiple causes and are innocuous. It is believed that this problem usually gets down with the age but if it occurs so often then it could be a matter of concern. Following are the few causes of nightfall.

• Main reason behind frequent nightfall includes inflammation on prostate gland, weak muscles and nerves, and a failure to handle emotions.

• It may occur because of prolonged inactive sexual activity as sperms are being formed persistently after puberty and the excessive sperms within testosterone are emancipating via nightfall.

• Watching porn movies, reading sexual explicit content and discussing too much sex can cause to nightfall.

• Self-stimulation of the private part by rubbing from pillow or sheet on regular basis is prone to nightfall problems.

• Imbalance of body’s hormones causing the nerves to weak and lead to nightfall.

Due to night discharge, a man feels weakness in mental, physical and sexual activities. It also affects on the capability of sexuality in men as sperm count usually decreases in men which causes to the incompetence to achieve sex. Some common symptoms observed in men who are going through from nightfall are as follows.

1. Weakness, fatigue and restlessness.
2. Problem in urination-feels burning sensation during the urine passes.
3. Undesirably leakage of semen in underwear.
4. Difficulty in sleep and having sexually explicit dreams during sleep.
5. Lack of concentration, insomnia and pain in legs and back can be considered as side effects of nightfall.

The most important way in prevention of night discharge is to amend a person’s lifestyle. Having healthier lifestyle and give up on smoking and consumption of alcohol and try to eat nutritious food is first step of avoiding these problems. Nutritious foods have a good impact on preventing night discharge. Second way to escape from wet dreams problem is to limit on for infrequent habit of masturbation and keep away from watching porn movies, reading sexual content. Meditation is also important so think about options to eliminate stress and anxiety. Many people believe that if they take bath and add some essential oils for relaxation such as rose oil or sandalwood oil before going to sleep, they sleep well and uninterrupted by nightfall. While others consider meditation techniques are so effective.

Natural remedies are also very helpful and another alternate for those who want to keep away from nightfall or night discharge problems. For example, drinking sage tea before going to sleep and an equal proportion of celery juice with honey is also believed to prevent unpleasant accidents during sleep. The easiest and fastest way to escape or avoid nightfall problem is to herbal supplements after consulting with a doctor. He may suggest you on herbal supplements and that can enhance your sexual performance and abolish the probability of suffering from premature ejaculation or erectile dysfunction as a result of night discharge.

Article Source: https://www.sooperarticles.com/health-fitness-articles/men-health-articles/night-discharge-causes-symptoms-its-prevention-1800276.html