Carolyn Ellis

Carolyn Ellis

Success Strategist, coach and best-selling author, Carolyn B. Ellis, is the founder of ThriveAfterDivorce.com, created for divorced people who want to stop struggling and start thriving. To get free tips on every aspect of living through a divorce, from legal issues to single parenting to getting back into the dating world, visit www.ThriveAfterDivorce.com.

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Carolyn Ellis Free Articles

Stressed out? 5 Self-Care Survival Strategies

Are you feeling stressed out? Isn’t this time of year when families and friends come together to celebrate special holidays and connect supposed to be a time of joy and peace? Then why are so many people out there feeling stressed out, short-tempered and run down?

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5 Steps to Transform Overwhelm Into Productivity

Some of the greatest challenges our society faces today is overwhelm and distraction. It seems like most of us suffer from an inability to maintain our attention and focus on getting our dreams and goals across the finish line.

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5 Ways Spiritual Overload Syndrome Sabotages Your Productivity

It’s a busy, busy, busy world out there. So many people I know, friends and clients alike, are feeling truly overwhelmed these days. The internet and our various battalion of electronic gadgets most of us use nowadays can bring an entire world of data, information and ideas to your fingertips within minutes.

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Boost Productivity and Clear Your Psychic Bandwidth in 3 Easy Steps

In a world where information, resources and tools are available at your fingertips, it can be a challenge to walk that fine line between being productive and being burnt out.

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Productivity and Energy: 4 Strategies to Managing Your Energy Cycles

Are you struggling to become more productive and get ahead of your “to do” list? Do you feel overwhelmed at how meet all of the demands life makes of you? Most people focus on external solutions like time management skills or organizational systems to help them become more productive. An important, yet often overlooked, aspect that is critical to your success is your energy cycle.

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Transitions: 3 Strategies to Make Transitions Smoother and Easier

Transitions are a tough stage for most people. Whether by choice or by circumstance, transitions thrust us out of our comfort zone into the unknown and that feels really uncomfortable. It takes courage and commitment to keep moving ahead. Our fears and self-doubts kick into overdrive. Transition and change are inevitable realities, yet I believe there are strategies we can use so we can navigate these important choice points with more grace, confidence and ease.

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3 Keys to Staying Afloat In Turbulent Times

Life is not always going to be a “smooth sailing” kind of experience. Right now there is a lot of turmoil going on in the world – economically, politically, environmentally, even socially. In the world of your own life, how are you faring? Are you getting rocked by the waves and wondering to stay afloat?

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3 Ways to Break Free of Resistance

Breaking free from resistance is so important to living the life you want to truly live and reaching your goals and your dreams. Here's 3 steps you can take to start moving ahead in your life and achieving all you're meant to.

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Finding The Courage to Be Brilliant

Having the courage to overcome life's challenges can have some amazing results in your life.

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Life Balance: Tips from a Yoga Class

Keep your life balanced by taking a few lessons from a yoga class.

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Unlearn Your Way to Success: A Spring into Action Plan, Part 2

“What have you unlearned today, dear?” I bet that is a question that most parents don’t ask their children when they get home from school! Children aren’t the ones carrying around a lot of emotional and behavioral baggage though – we grown-ups are.

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Control Your Mindset: You Are What You Think

After you separate or divorce, the most important tool you have at your disposal is your mindset. What are you thinking? What are you telling yourself? Is your goal to "survive" your divorce or to "thrive"? Here are three steps to take to help you stop the negative self-talk and move forward in your new life.

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Unlearn Your Way to Success: A “Spring into Action” Plan, Part 1

Aaah, the winter snow has melted from my yard. Daylight savings time is here and days feel longer already. Mercury has finally moved out of retrograde. Spring is truly a time for awakening and new beginnings. Are you ready to put a new spring in your step as well?

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