Cynthia Perkins, M.Ed.

Cynthia Perkins, M.Ed.

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Cynthia Perkins, M.Ed. Free Articles

Meditating for Sexual Desire

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Holistic Stress Management

Stress is an inevitable part of life. Managing stress effectively is important for every person, but for the person dealing with chronic illness it is essential for optimal functioning.

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12 Tips to Keep Your Mood Alive

The trick to keeping sexual desire alive is to never let your fires go out completely. Keep your fire smoldering at all times by feeding your sensual mind. If your fire never goes out completely, then it won’t be hard to light it up into raging flames when the situation calls for it.

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Outdoor Sex

Spring and autumn are the perfect times to engage in some delicious outdoor sex. I find early spring, late summer and especially early fall the most wonderful times to get back to the primal sexual basics. There are many reasons why I feel this way, with the most important being that an outdoor tryst is one of the best ways possible to renew passion, because it combines several passionate activities into one. Being naked outside elicits deep, primal, wild and uninhibited desires, it’s adventurous and can be spontaneous. With the right scenario you can also make it romantic.

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Getting Your Needs Met

Infidelity can occur for a variety of reasons; boredom, ego, power, emotional pain, a partners loss of desire and addiction to name the most common, but what I have learned from my interactions with couples is that the key factor leading to dissatisfaction in their sex lives and unfaithfulness is one or all of the following: an inability to recognize what their sexual and emotional needs are, an inability to effectively communicate these needs to their partner and an inability or unwillingness to meet the needs of their partner.

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You are What you Eat

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Sweet Poison

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Make Your Sex Sizzle with Foreplay

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Five Tips to Reignite Lost Sexual Desire

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The #1 Tip for Great Sex

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Do You Have Undiagnosed Hypoglycemia?

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5 Sexual Myths Destructive to Your Relationship

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Ten Quick Tips to Save the Planet and Your Health

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Ten Hot Tips to Light Your Woman's Fire

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Essentials of Managing Your Chronic Illness

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