Dan Buettner Free Articles
It's Never Too Early to Start Good Life Habits
It's usually not the young among us who are focused on improving their lifestyle and achieving longevity. Why? Simple: longevity's just not on your mind at a young age.
Read MoreLess is More for the Okinawans
For the past six years I have explored parts of the world where people live the longest healthiest lives—regions called Blue Zones—and tried to decipher their secrets. When visiting the Okinawa region, it was obvious that the community’s secret was diet.
Read MoreAn Okinawan Centenarian
For the past six years I have explored parts of the world where people live the longest healthiest lives—regions called Blue Zones—and tried to decipher their secrets. During one Quest, I visited Okinawa, that’s where my team met Ushi Okushima.
Read More5 Things You Can Do TODAY To Get Happier!
Studies show that money can buy happiness, but only until the point where you have enough to cover expenses for food, shelter, health care, and transportation. After that, more money brings diminishing returns. So, where to put your energy and resources if you want to maximize your happiness?
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