Dan Buettner

Dan Buettner

Dan Buettner is a world explorer who for the past seven years has been studying the longest lived regions in the world, or Blue Zones. Buettner’s book The Blue Zone is fast-becoming the “must read” book on longevity and living longer, better.

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Dan Buettner Free Articles

It's Never Too Early to Start Good Life Habits

It's usually not the young among us who are focused on improving their lifestyle and achieving longevity. Why? Simple: longevity's just not on your mind at a young age.

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Less is More for the Okinawans

For the past six years I have explored parts of the world where people live the longest healthiest lives—regions called Blue Zones—and tried to decipher their secrets. When visiting the Okinawa region, it was obvious that the community’s secret was diet.

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An Okinawan Centenarian

For the past six years I have explored parts of the world where people live the longest healthiest lives—regions called Blue Zones—and tried to decipher their secrets. During one Quest, I visited Okinawa, that’s where my team met Ushi Okushima.

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5 Things You Can Do TODAY To Get Happier!

Studies show that money can buy happiness, but only until the point where you have enough to cover expenses for food, shelter, health care, and transportation. After that, more money brings diminishing returns. So, where to put your energy and resources if you want to maximize your happiness?

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