Helena Ederveen

Helena Ederveen

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Helena Ederveen Free Articles

Use a Sauna- Get Energized!

Two thousand years ago, the first saunas were said to be seen in Finland. In those days, they were used to protect people from the cold by digging pits in the ground. Stones in the pit were made to become hot due to a fire that was lit.The uses of infrared saunas are not limited to just making a person sweat, but they are used in soothing muscular pain caused by sports, chronic fatigue and arthritis.

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Beyond 60- The Best Time to Enjoy Sex!

Beyond 60- The Best Time to Enjoy Sex!However underlying health issues can interfere with this enjoyment

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Should You Be An Ironman?

From the time we are kids, we are told that eat our spinach - iron is good for us. While dietary beliefs are constantly changing, this one still holds true. Bu there can be too much of a good thing.

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Chemical Balance: The Greatest Need On Earth!

Our bodies can be at their best when they are in equilibrium with a balanced environment. Right from the air we breathe and the foods we consume to the clothes we wear and the cosmetics we use, the natural factor is becoming less and the artificial factor is rising. The imbalance is on the increase. Our lifestyle can be the major contributor to our health or ill health.

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Avoiding Mercury Toxicity

Mercury Toxicity and the connection between sleep apnoea, fibromyalgia, snoring, excessive tirednes. The exposure to environmental toxins needs to be understood so YOU can protect yourself in a better way

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Clinical Depression and Discovering What is Causing it.

Clinical Depression; It is very important to properly determine the cause and treatment for such a disorder. Research has established that checking iron imbalance can prevent wrong diagnosis and help the treatment of clinical depression.

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Is It Necessary To Race In Order To

Knute Rockne was probably one over the greatest football coaches of all time. Today coaching has gone beyond the playing field and is becoming part of a way to live your life. Do you need it and what can it do for you? Do you need a Knute Rockne to help you win?

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How to enhance the Joy of sex beyond 60!

How to enhance the joy of sex beyond 60 ! Sexual intimacy and sexual enjoyment are a normal part of life. It is only limited by the perceptions we hold in our brain. With the life experience we have, to enhance the sex beyond 60 can be very rewarding.Understanding on how we can support our biochemistry, so that our body can function in a optimal way is one of the important keys.

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Lacto-fermented Foods another powerful tool to increase the strength of your immune system.

Lacto-fermented foods can provide energy boost for your immune system and your digestive tract. A healthy gut is a happy gut and your brain will benefir from this as well.

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Neuro Linguistic Programming is a powerful tool in assisting change.

You beliefs and values are clustered together. Values organize your beliefs. Values are also driving your motivation.There are three periods of value creation during our life. NLP as tool can assist you in re-assessing which beliefs and values are supporting you and which ones not.

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Could there be a relationship between the imbalance in the iron status and Clinical Depression?

Clinical Depression can have many causes however too often some underlying causes are being overlooked. Analysing biochemical reports, from the angle what is challenging your health, could provide you with different angles and solutions.

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LifeStyleCoaching transforms your Resolutions into Evolutions.

Each year, we make new decisions at the beginning of the year. However many of these Resolutions have lost their power, since we quickly forget them. Turning them into an Evolution process, becomes a powerfull process and assist you in achieving.

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