Mary Melendez Free Articles
How do I Lose Weight Without Doing Exercise
This articles answers the question how do i lose weight without doing exercise. It combines sensible dieting with proper sleep management to lose weight.
Read MoreThe Best Method of Diet to Lose Weight Extremely Fast And Keep it Off
This article describes the best method of diet to lose weight extremely fast and keep it off,which is one that can boost your metabolism significantly. This allows you to lose more weight for same amount of effort.
Read MoreWarning - Do The No Sugar Challenge at Your Own Risk
This article explores the No Sugar Challenge, what it is, what it takes and what precautions to take when doing this challenge. It also outlines the proper way to go totally no sugar and finally kick that sugar addiction.
Read MoreSimplest Change to Diet And Lifestyle That Resulted in Losing Weight And Feeling Healthier
This article discusses my personal experience in my weight loss journey. It talks about the one simple change in my lifestyle that began my weight loss and burn fat journey.
Read MoreThe Mediterranean Diet For Losing Weight
This article explores the effectiveness of the mediterranean diet for losing weight. It looks into what are the foods eaten and how it promotes weight loss and fat burning. It also highlights how to make it the super effective weight loss program by just making a few minor adjustments to it.
Read More7 Ways to Lose Weight
This article talks about finding out our Base Metabolic Rate (BMR) and the amount of calories required daily and what are the 7 surefire ways to lose weight, combining a sensible diet and healthy exercises
Read MoreTOP 10 Ways on How to Lose Weight Fast
This article provides a summary of the top 10 effective ways to lose weight fast. It is an overview of the entire lifestyle choices that one has to made in order to reach one's goal of losing weight fast
Read MoreHow to Burn Fat Without Stressful Diets and Rigorous Exercises
This article looks into how sleeping is able to increase the effects of our weight loss efforts. It shows from scientific studies that just eating sensibly and exercising moderately can go a long way when coupled with a good night sleep.
Read MoreHow to Lose Weight Fast in 2 Days
This article discusses 3 simple ways to lose weight fast within 2 days when the need arises. Of course, for permanent results, a rigorous plan to be sustained over the Long term is recommended.
Read MoreHow to Lose Weight ? Do this First
This article stresses the importance of setting goals and accompanying milestones in our weight loss undertaking.
Read MoreWant To Burn Belly Fat Naturally ? Do this 1 thing Regularly
This article sets out to show the importance of detoxing our bodies once in a while to get rid of accumulated toxins in order to repair our bodies metabolic function and boost metabolism as well as effective detox diets to achieve this.
Read MoreHow to Be Slim
This article discusses on getting into the right frame of mind in trying to get the slim body that we desire. Our mind is often the most powerful motivator or our worse enemy.
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