ashtanga yoga Free Articles
The Many Styles of Yoga
There are 22 forms of yoga practiced in the West. Read this guide to find out which form of Yoga is for you.
Read MoreUnderstanding the different types of Yoga
Confused about the different types of Yoga? Read this quick guide to find out what's right for you.
Read MoreFundamentals Of Ashtanga Vinyasa Yoga
An interview with yogi uncover the actual facet of yoga. The two basic types of yoga are "Asthanga Yoga and Iyengar Yogic practices". Vinyasa yoga in Goa, focuses on the eight limbs of "Ashtanga yoga" and it also teaches us how to learn the yoga postures correctly.
Read More200 Hour Yoga Teacher Training in Rishikesh India
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
Read MoreWhat Are The Different Types of Yoga?
We all know how yoga can be beneficial for our mental health and physical health both. However, what we don’t know is there are different types of yoga and all of them have different asanas included, different styles included and different benefits included. In this article we will tell you about the different types of yoga.
Read MoreTop 10 Yoga DVDs of all time
This article talks about the all time favorite top 10 yoga DVDs.
Read MoreYoga: Astanga Vinyasa Yoga
Astanga, or sometimes spelled ashtanga Yoga is actually taught today by a man named Sri K. Pattabhi Jois, in Mysore, India. He has brought astanga yoga to the west about 25 years ago and still teaches today at 91 years of age. Astanga yoga began with the rediscovery of the ancient manuscript Yoga Korunta. It describes a unique system of Hatha yoga as practiced and created by the ancient sage Vamana Rishi. It is believed to be the original asana practiced intended by Patanjali.
Read MoreYoga Mats are Very Important For Yoga Trainers
Many people know that the yoga mats are very important for yoga. Yoga becomes popular in public near about ten years ago.
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