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How Long Will It Take To Lose Weight?
Imagine how nice it would be to know how long it might take to be "swimsuit" ready. You'd know when to start getting cut for the summer and roughly how long it might take.
Read MoreWhat Is Body Mass Index (BMI Calculator) and How It Works?
Body Mass Index is only around from the eighties, when it replaced the height-weight tables used for determining obesity. BMI is a tool that also uses someone's weight and height in order to find out if the weight is a normal one or if the person is obese or underweight.
Read MoreImportant tips to how to gain weight fast
You can read in this article about important tips to how to gain weight fast.
Read MoreIs the BMI chart an exact indicator of obesity?
You know a BMI chart, with height in feet and ins along the Y axis and weight in lbs along the X axis. How can this weight chart be passed off as real science?
Read MoreObesity – Why it should concern us
Obesity is becoming a growing concern in India. Recently Metro cities like Delhi and Mumbai have been added to the list of cities where more than half the population is either over weight or obese. The saddest part is that most people who suffers from this disease are either unaware of it or are living in denial.
Read MoreStop Being Overweight - Lose Fat With Slim Expert!
Slim expert is an advanced weight formula that is used to remove unwanted body mass deposition in the form of fat tissues either in waist, buttocks, hips, legs, arms and so on. This formula help in reducing the body weight within short intervals of time by burning all the unwanted fat contents from the body.
Read MoreHow To Maintain Your Weight Loss Plan
This article is mainly focused on how to maintain a healthy weight loss plan for those are seeing their own result from their own weight loss plan.
Read MoreGreen Tea and its Metabolic Influences
• Green tea is a tea that has found its origination from the plant called Camellia sinensis. It is one type out of the four tea types namely white, green, black, and oolong.
Read MoreThe MOST Powerful Dieting Tip on the Planet
Most people are going about this weight reduction thing all wrong. They simply want to reduce the pounds giving no thought as to what it is they are losing. I'm about to give you the most powerful dieting formula on the planet.
Read MoreWhy weight loss requires strength training, even for women and seniors, Part 1
The first of a two part article discussing the need for some type of weight resistance or strenght training exercise during any type of weight loss diet.
Read MoreWhat Are the Stages of Obesity
Obesity is a certain condition when excessive amounts of fact accumulate in the body and start having negative influences on the person's life. There are certain stages of obesity. Those include the earliest stages, when person's weight is 15-30% greater than the ideal weight. On the progressive stage, the person's weight is 30-50% greater than the ideal weight. The latest stage can be characterized with 50-100% overweight. Finally, the stage of severe obesity is the condition, when the person's weight is twice or more greater than the ideal weight.
Read MoreBody Fat Calculation and Health
The higher your percentage of fat above average levels, the higher your health risk for weight-related illness, like heart disease, high blood pressure, gallstones, type 2 diabetes, osteoarthritis, and certain cancers. Also, the higher your percentage of fat (and the smaller your percentage of muscle) the less calories you need to maintain your weight and therefore the easier it is to gain weight. This is because muscle is more metabolically active than fat tissue.
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