back to homepage

body weight Free Articles

Don't Regain Weight After Weight Loss Surgery

With weight loss surgery, are your worries about your weight are over? Do you need to think about weight issues? Weight loss surgery is not a cure for your weight woes. The surgery does not do all of the work for you. As we know, weight loss surgery is a tool. Weight regain can occur. It is a tool that WE choose to use. If you want to lose ' choose to use your surgery.

Read More

7 Secrets of Weight Loss Success

My readers often tell me that weight loss, in itself, isn't the big battle. You may have noticed that losing weight isn't nearly as difficult as actually keeping it off. It's very easy to regain lost weight after returning to previous lifestyle habits, especially if your diet plan slowed your metabolism.

Read More

Hoodia, Fat and Calories - The Unique Weight Loss Connection

For those of you who may not already know it, Hoodia Gordonii weight loss diet supplements continue to deliver a crashing blow to dietetic success. Along with your wise participation in sports, fitness, aerobic, or standard physical activity, Hoodia Gordonii diet pills or seeds, desert juice, and ZA 750 powder containing capsules offer natural weight loss alternatives...

Read More

4 Common Mistakes in Weight Loss Plan

Most of people are unaware about some mistakes when they carry out a weight loss plan. This article is to point out some common mistakes for those who are still news to weight loss plans.

Read More

What the Diet Industry Isn't Telling You about Weight Loss

At any given time, more than half of U.S. residents are trying to lose weight. With overall body weights increasing, along with the rates of diseases that have been correlated with higher weights, many people feel that dieting is their only option for good health. Unfortunately, not everyone who wants to reduce is doing it in a healthy way. Weight loss is an industry worth more than $60 billion dollars in the United States, and much of that industry is dedicated to selling products rather than keeping people healthy. Here's a look at what you may not know about losing weight.

Read More

Are Common Weight Gain Diet Strategies Harmful To Bodybuilding Progress?

Many begin bodybuilding with the goal of substantially increasing body weight, and adopt popular muscle building weight gain diet routines. But can such advice prevent bodybuilding results?

Read More

What does Research Say About Milk and Weight Loss?

Do you still think that by drinking milk you will lose the weight. Is milk a staple of your current weight loss program? Are you sure it should be? Does milk really help promote weight loss? Find out by reading.............

Read More

Where People and Diets Go Wrong

When we discover that we are heavier than we want to be, we have a natural inclination to eat less food. We may skip lunch or eat only a tiny amount of our dinner in the hope that if we eat less our body will burn off some of its fat. But that is not necessarily true. Eating less can actually sometimes make it more difficult to lose weight because of the imbalance in your lifestyle.

Read More

Is natural weight loss really possible?

Not only is natural weight loss safe, but you’ll eliminate food cravings without taking weight loss pills.

Read More

What Weight Loss Program is Right for You?

There are so many weight loss programs and diets and each one claims to be the one that will change your life. How do you sift through the maze of information and select the weight loss plan that will work for you. This article provides a step-by-step guide that will lead you to the weight loss program that fits your goals.

Read More

Trying to lose weight? Chances are you doing it all wrong. Here are 5 Effective Weight Loss Tips t

Recent statistics (by weight loss expert Anne Collins) say that over 58 Million Americans are overweight; 40 Million are obese; 3 Million morbidly obese. Whether you fit in one of the above categories or just looking to drop a little extra weight this article for you.

Read More

How to Lose Weight Is a Simple Subject

It's not really that complicated, but many people are very confused about how to lose weight.

Read More

Losing Weight

Weight Loss doesn't have to be rocket science.There are certain rules to follow and if followed you will lose weight.

Read More

Weight Loss Tips for a Swimsuit Body

Spring is here and swimsuit weather is just around the corner. If you’re like many of us, you start panicking about all the weight you need to lose to fit into your favorite swimwear. Some need to lose 5 to 10 pounds of extra fat while others require 20 to 30 pounds, or more. Most of us know that to stay trim all year round would require an improvement in lifestyle. Easier said than done. “Yes but what do I do now?” you ask. Do you diet, exercise or both? Keep in mind that although weight loss through various diet methods may improve your appearance, it may not have a positive effect on your health. According to studies, repeated periods of weight loss followed by weight gain can be harmful to health. (1)

Read More

How can YOU Achieve Your Perfect Weight Without Dieting?

How many times have you embarked on a new diet plan to achieve a certain weight goal and not been successful? How do you know what that goal should be? Can you actually achieve your perfect weight without going on a diet? This article may just provide the answers.

Read More