essential fatty Free Articles

Essential Fatty Acids and Weight Loss

There are certain fats which are not only essential to health, but for dieting as well. Failure to consume sufficient quantities of these fats can lead to weight gain.

The function of Fish Oil To Maintain Your Stamina

When the words oils and fats are mentioned, health-conscious individuals tend to run for canopy.

How to Find the Best Food Sources of Essential Fatty Acids

If you are searching for the safest and healthiest species of fish to consume, you need to comprehend that there are three types of fish which top the list. One of the most nutritious fish to eat are tuna, salmon, and hoki. You may be wondering what it's about these kind of fish that makes all of them truly wholesome species of fish to put in your body.

Vegan Fats of Life - Part 3

Now that we’ve covered the importance of Essential Fatty Acids in the Vegan diet, and the difference between the different types of fats, let's round this discussion out by focusing on the healthy Essential Fatty Acids.

Getting Thin On Fats: Essential fatty acids - Omega-3, 6 and 9

Omega fatty acids are polyunsaturated fats. They are healthier than saturated fats and have many metabolic functions.

Vegan Fats of Life - Part 1

Although oftentimes overlooked, Essential Fatty Acids play a vital role in our good health. Let's discuss the importance of these essential fats in the vegan diet.

Is There an Acne Cure Diet that Works?

Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is none.

Acne Diet Link Exposed: Is There an Acne Cure Diet that Works?

Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is none. Quoting from the Journal of the American Medical Association: "Diet plays no role in acne treatment in most patients…even large amounts of certain foods have not clinically exacerbated acne".

ADD ADHD and Essential Fatty Acids

There has been a lot of talk in the world lately about the role of fatty acids in health. Just to clear the air a little bit, I want to discuss briefly what fatty acids are and how they function.

How To Lose 9 Pounds Fast - The Healthiest Recipe

Ever thought that an element like salad dressing in your diet could play such an important role in influencing your weight loss program. Every element of food we consume responds in a positive of negative way to the nutritional needs of our body. How do we deal with it; read on...

User Guide to Omega-3 fatty acids (How to choose the best omega-3 supplement for you)

What is omega-3? how do I choose the best supplement for me? These are some of the questions this article is trying to answer.

Tips to Feed the Cat with Skin Problems

If you are a cat owner, you might have seen your cat itching and rubbing her body against hard objects. If yes, you might also know that it is not normal and something might be wrong with your catty! Well, most of us well understand the importance of a healthy balanced diet incorporated into food. As a balanced diet is essential for humans in the same way, a healthy, nutrient-filled diet is also crucial for animals, especially cats. The food we provide to the cats must be well balanced, having each nutrient such as proteins, fatty acids, minerals, vitamins, and antioxidants for their better overall health.

7 Natural Solutions for Hair Loss

People who did not have any luck with the common solutions for hair loss would likely think that there seems to be no amount of money that can reverse the stubborn process of balding.

Hemp Seed Oil for Omega-3

Hemp seed oil is the best source of Omega-3 and Super Omega-3 for the human population, as well as other types of essential fatty acids necessary for health.

Major Advantages of the Coco Butter