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high fat diets Free Articles

Rating the Diets

With so many different diets available, how are we to know what works and what is safe? The only way to be sure is to discover the author's background and the research behind the diet's methodology. Every good diet should give a background about the author and his/her credentials and experience in the fields of nutrition and biochemistry. However, even a vast resume does not mean a credible and safe diet. But it does suggest, at least, that the author has some knowledge of nutrition. Providing research behind the diet proves that the diet is not something the author invented, so long as the research is not self-serving and altered to fit a hypothesis.

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Right Fat Consume and Right Amount of Fat is Important to Your Health

You can improve your health by consuming the right kind of fat and destroy it with the wrong kind, or by consuming too much or too little fat.

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Brink's Unified Theory of Nutrition For Weight Loss and Muscle Gain

When people hear the term Unified Theory, some times called the Grand Unified Theory, or even "Theory of Everything," they probably think of it in terms of physics, where a Unified Theory, or single theory capable of defining the nature of the interrelationships among nuclear, electromagnetic, and gravitational forces, would reconcile seemingly incompatible aspects of various field theories to create a single comprehensive set of equations.

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Day 204

earth diet, the earth diet, lose weight, health, healthy, fitness, liana werner-gray, energy, weight loss, inner strength, blog

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Redeeming Unsaturated Fat

The most dreaded word in many dieter’s ... is ‘fat’. It is not uncommon to hear a dieter discuss their ... of eating fat as if it were ... ... ... or even ...

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Fat No More

We debunk 15 myths about how to lose weight and put you on the right track.

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What Foods Can You Eat On Fat Burning Diets?

Learn the truth about Fat Loss and see if it is right for you at this time. Find out more about Fat Loss and enjoy the article.

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Why Many Fat Free Diets do not Work

Most people ... that it is wise to limit the amount of fat grams in their daily diet. The dietary ... intake amount for an adult ranges from 20% to 35%[i] of daily ... or about 44 t

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Understanding Over-weight - How to Successfully Get slim

A survey of the factors causing over-weight and of measures you can use to reduce weight successfully.

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Why weight loss requires strength training, even for women and seniors, Part 1

The first of a two part article discussing the need for some type of weight resistance or strenght training exercise during any type of weight loss diet.

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Don't Be Confused About Low Carb Diets - 7 Key Points Explained

With all of the conflicting studies and fuzzy interpretation ofinformation, it's no wonder that confusion reigns when it comesto the value and safety of low-carb diets. It seems like heateddebates are raging everywhere!

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Do Low Carbohydrate Diets Lead to Weight Loss Success?

So your ... office mate, best friend, whoever just lost 10 pounds in only two weeks ... the latest in high protein low ... diets. And now you’re thinking you should give it a go -

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Diets that Work Even You Are Gaining Weight

Dieting is one from the mainstream practice for being healthy and lowering weight.

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Finding Out The Hard Way That Diets Don't Work? Work With Your Body To Shed Those Pounds!

If you have tried dieting then you already know that diets don't work. Here we explain the reasons diets don't work but also provide a light at the end of the tunnel for those who want to shed pounds and look great.

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