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How to Choose Dairy Products Containing Probiotics and Prebiotics

Probiotics and prebiotics have attracted much attention because of their functions in regulating the intestinal microecological balance and improving the immune function of the body. The mass consumer demand for related food products is increasing year by year. Starting from the concept of probiotics and prebiotics, we elaborated on their mechanisms to regulate the intestinal flora and enhance the body’s immunity, so as to provide a reference for consumers on how to scientifically select dairy products containing prebiotics and probiotics.

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