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Three Steps to Preparing Your Body for Summer
Summer isn’t too far away. It’s almost time for shorts, tank tops, and bathing suits. Time to prepare the body for not only looking good in such few clothes, but ... the body for the effects of
Read MoreHow Can I Make My Body Fit and Healthy?
UR Easy capsules capsule is one of the best supplements to Make My Body Fit and Healthy. It reduces the risk of obesity problems in a healthy way.
Read MoreHow to kick start your metabolism and lose weight?
If you want to lose unnecessary weight then follow these tips. These few changes in your life can bring a good change in your body.
Read MoreMETABOLISM, WEIGHT AND OTHER STORIES
How did “weight loss” and divine justice come together? Well, in all fairness they don’t co-exist very well. Almost every one of us has this annoying little friend who no matter what he eats, stays always thin and looks better than you.
Read MoreConsuming Green Tea, Weight Loss Therapy Par Excellence
China was the pioneer in using green tea for weight loss purposes, a quality modern science has also validated. The article describes how green tea can help reduce excess weight.
Read MorePerfect diet that burn calories
For the perfect diet that burn calories, Experiment some food items like, Grapefruit, Celery , Whole grains, Green tea herb, Omega-3, Coffee, Avocado, Spicy foods, etc.
Read MoreThe Yogic Diet: sattvic foods to helps balance your body and mind
Here i am sharing information about The Yogic Diet. Learn about sattvic food, the importance of having a sattvic diet and how a sattvic diet impacts a complete balance of our mind and body.
Read MoreCan you Eat to Boost your Metabolism?
An efficient metabolism relies on enough vitamin C and B vitamins for your body to function smoothly. So make sure you eat at least 5 portions of fruit and vegetables daily.
Read MoreDietary Recommendations After Gastric Bypass Surgery
When obesity gets out of hand, unresponsive to dietary, lifestyle and medical interventions, drastic measures are needed to cut down calorie intake. Morbid obesity with a BMI (body mass index, a measure of malnutrition) above 40 kg/m2 is an indication for surgical procedures such as gastric bypass surgery. Gastric bypass is now a well-trodden path to lower BMI’s and achieve healthier lives in 18 months or so. First used in the 1950’s, only the last two decades have seen safe and successful gastric bypass surgery with any consistency. Half a century of meticulous observations and patient follow-up has led to the formulation of strict guidelines to ensure desired results.
Read MoreA Few Facts About Metabolism and Metabolic Rate
For many years, diet and exercise were considered to be only ways to lose weight. However, recent research has shown that reducing calories can cause the opposite effect. The term “metabolism” seems to be in fashion these days, as well as new methods of weight loss. Faster metabolism enables the body to burn more calories. However, there are some factors we can not control and change (like age, gender and heredity), and some factors we can.
Read MoreHow To Maintain Your Weight Loss Plan
This article is mainly focused on how to maintain a healthy weight loss plan for those are seeing their own result from their own weight loss plan.
Read MoreBlast Off Body Fat With Strength Training Exercise
If you have the problem of excess stored body fat on your body you may have been mislead into believing that all you need to do is eat less and the fat will disappear.
Read MoreStart Losing Weight From Today With This Weight Loss Diet
While losing weight isn't exactly easy, it isn't as difficult as some people believe it to be. In fact, majority of the people believe that they have to starve themselves if they wish to lose some weight. This is not true at all because a good and healthy weight loss diet will not advise you to fast or starve yourself. A good diet plan will recommend you to eat all the necessary foods that are nutritious so that you so not feel weak or sick when you are following the diet plan.
Read MoreBuild Muscle On An Ectomorph Frame Follow These Tips
Are you a hardgainer who has been struggling to put on weight and muscle? If you are not following and ectomorph workout then you are hurting your gains.
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