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Coping With Stress and Anxiety

Among the hardest parts of living in the modern world is stress and anxiety. With worries about work, the ... the economy, natural ... ... and the general state of the world, it

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How to Cope With Stress and Anxiety

Among the hardest parts of living in the modern world is stress and anxiety. With worries about work, the environment, the economy, natural disasters, terrorism, and the general state of the world, it seems that there is no end to the number of things to worry about. Though we cannot control many of these things, they still weigh on our minds and cause us stress and anxiety. However, despite these concerns, we should try to avoid stress and anxiety.

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