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Five Ways to Lose Weight by Reducing Stress

You can begin to lose weight by reducing your stress level. Here's how!

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These 5 tips can reduce the stress of weight gain, I have also followed

Hello Everyone, I am Vicky and I am passionate about writing health and fitness articles. Stress contributes significantly to weight gain/obesity. So what is stress/tension, symptoms, how much weight or obesity is increased by taking more tension and I will tell about easy ways and methods to avoid tension/stress.

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5 Healing Therapies That Can Be Helpful In Reducing Your Stress

At NATRAHEA, we believe passionately that our bodies are masterfully designed to heal itself. An ideal balance of the body’s qi, skeletal, and muscular elements is what keeps us healthy and energetic.

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Back-to-School with the Chiropractor

Back-to-school can be a dreaded and stressful time for parents and students. Learn how chiropractic care can be benefit your family when it comes to reducing stress and beginning a successful school year.

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Personal trainer NYC All Natural tips Best Personal Trainers NYC!

Hard Bodies Personal Training Located in Manhattan, NY Constant maintenance of proper blood pressure ...

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Yoga for Stress Relief: Why You Should Practice Yoga

Stress is normal but that doesn’t mean you have to live with the anxiety and tension you experience. Yoga can be considered an option for getting help as it helps you relax your mind and body once again making the world a much more enjoyable place.

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Anxiety Attacks

What Is an Anxiety Attack? Also known as a panic attack, an anxiety attack is characterized by intense episodes in which the sufferer experiences such symptoms similar to a heart attack such as heart palpitations, chest pain or discomfort, sweating, and trembling. They may be triggered by a stressful event or they may come on for no discernible reason. Anxiety attacks, and the fear of their occurrence, can prevent suffers from leading a normal life.

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Physical and Mental Clutter Causes Workplace Stress

Stress management is now being accepted as an integral part of any workplace wellness program. Those who report a consistent level of stress in their lives are twice as likely to become depressed.

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The Cost of Stress – the Need to Monitor and Manage the Risks!

How much attention is paid to one of the biggest underlying risk factors within an organisation – the effects of stress? Not only are there a lot of potential risks arising from the spread of stress within an organisation, it costs them a great deal of money!!

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2 Tips to Drastically Reduce Stress Right Now

As stress continues like an avalanche in the corporate world, as CEOs in ejectable seats are pressured for short-term, bottom line results, what happens to those below? Are there ways to stop employees from being rolled over? Here are two tips to sidestep the roller compressor called stress.

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Home remedies for Dark Circles

Dark circles under the eyes are the most common non-hormonal skin problem.

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How to Achieve the Perfect Work-Life Balance

Being able to achieve the appropriate balance between work and your personal life can be really challenging, especially if you hold a senior position or if you are self-employed. Even though it might seem impossible to reach the desired balance between heavy workloads, family responsibilities, relationships, and trying to have some free time to pursue personal interests, it is very important to at least try. Recent studies have pinpointed stress as one of the main reasons for mental health imbalance, and that alone should scare us to death. However, stress affects other aspects of our health, weakening our immune system and making us more susceptible to different diseases.

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The Evolution of Aromatherapy - Essential Oils as Medicine

How effective, really, are essential oils in treating stress and disease in humans, and how can you learn more? Let's review the current state of affairs, and see how you might investigate their use in your own natural health and wellness lifestyle.

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7 Natural Ways To Reduce Stress - Cholesterol Management

Cholesterol can be your friend as well as your foe. High levels of LDL can be trigger many health risks such as cardiac diseases, brain stroke, obesity and so on. If you are looking for a natural remedy to lower your cholesterol level, then Choleslo is the product for you.

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Three Lifestyle Changes To Clear Acne Fast

There is nothing worse than having acne. It might be that you only have a small pimple or two or it could be something as serious as a cyst. No matter what severity of breakouts you are trying to get rid of, three basic lifestyle changes must happen before you can clear acne away for good. Not only will your face and skin become clear, you will feel much better about yourself when you apply these simple things to your life. Your self-esteem will flourish and grow!

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