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saturated fat Free Articles

Fat Busters’ News Bulletin

Dr. Silva enlightens readers about the dangers of trans fats and ways to avoid these dangerous fats in the daily diet.

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Focus On Trans Fat

There's no ... have taken center stage in public ... about dietary ... You can't turn on the TV, open a ... or walk past the office water cooler these days without

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ADD ADHD and Essential Fatty Acids

There has been a lot of talk in the world lately about the role of fatty acids in health. Just to clear the air a little bit, I want to discuss briefly what fatty acids are and how they function.

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Right Fat Consume and Right Amount of Fat is Important to Your Health

You can improve your health by consuming the right kind of fat and destroy it with the wrong kind, or by consuming too much or too little fat.

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13 Natural Remedies That Lower Your Cholesterol

Cholesterol is not all bad. Your body naturally produces it, and it plays some pretty important roles. It helps build new cells, produce hormones and insulates the nerves. But, when you have too much, it becomes a health problem.

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Do You Need an Oil Change?

Fats and oils are important to achieving good health. This article discusses the benefits of omega-3 fats and omega-6 fats. It also discusses how some fats, such as trans fats are not good for one's health.

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Herbal medicines and pharmacovigilance - Premium herbs

Greeks are not so inclined to eat only the meat items like lamb, pork, beef, and dairy products in particular but also they are interested in eating many vegetarian food items as well

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Nutrition Nuggets Surprising Health Facts About Food

What's lusciously smooth and creamy, with only a fraction of cream cheese's calories and none of its fat? Yogurt cheese.

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Redeeming Unsaturated Fat

The most dreaded word in many dieter’s ... is ‘fat’. It is not uncommon to hear a dieter discuss their ... of eating fat as if it were ... ... ... or even ...

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What Is High Cholesterol?

Having high cholesterol is a major health concern for many Australians. But what exactly is it? What causes it and what can you do to keep it low? Let’s take a look.

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How to Grow Taller by Improving Your Posture Rightly

We all wish to be tall. Let’s face it; people who are short are looked down on in our society. Tall people are always more confident and attractive. So the question is how to gain height naturally? If you are not so tall, there are certain things you can do to help you grow taller.

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Ways To Reduce Saturated Fat In The Diet

Saturated fats are receiving a great deal of flak for increasing the risk of heart disease by increasing the low – density lipoprotein (LDL) cholesterol levels. Cutting down on fat, especially saturated fat is a big part of any weight loss programs. This article is about the foods that are high in saturated fats. It also explains the health implications of eating a diet high in saturated fats and addresses the ways in which intake of saturated fat can be limited in the diet.

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Canadian Pharmacy Spots Bad Fat Intake as the Cause of Brain Function Deterioration

Women who eat a lot of "bad" saturated fat may hurt their overall brain function and memory over time, Harvard University researchers report. In contrast, eating more "good" monounsaturated fat improved brain function and memory, suggesting that fats may have the same effect on the brain as they do on the heart, the researchers added. Hence, doctors prescribe their patients to buy Nootropil Canada in order to boost their mental abilities.

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Does a high cholesterol diet increase cholesterol in the body?

Complications and conditions resulting from high cholesterol levels is on the rise. The American Heart Association reports an estimated 105.2 million adults in the United States have total blood cholesterol values of 200 mg/dL and higher so this topic is certainly on the minds of many. This article explains the what, why and how of cholesterol and gives readers a clear plan to help control it for the sake of their health.

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The South Beach Diet and Weight Loss Programs

What you need to know about The South Beach Diet: foods you can't eat; foods you can eat; and each Phase of the diet

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