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secondary insomnia Free Articles

The Cause Of Primary And Secondary Insomnia

When we talk about the cause of insomnia it is important to start by establishing whether we are looking at primary or secondary insomnia as the symptoms may be similar but the causes are very different.

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The Best Non-Prescription Sleeping Aid?

Looking for the best sleep aid? The natural dietary supplement 5HTP may lead the pack, according to studies conducted by the National Institutes of Health.

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