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May 26, 2005 Free Articles

Getting your target

What is health? Everyone wants this thing called health, and yet most people have never thought about what their “target of health” actually looks like. If you and your family were healthy, what would it be like?

True Health - Following Your Inner Knowing

Your Non-Conscious Mind is 98% of your full power. Over the last couple lessons we taught you how to use your conscious mind to actively create the directions for your non-conscious mind to follow.

Adding to your level of health is the key.

Here is a continuation of the light and darkness metaphor: a bucket of water. The bucket represents you. The water represents your level of health. What happens is that we all come into life with unique buckets. Written on the inside of your bucket is a list of all the symptoms and diseases that you are predisposed to.

7 things to your health

Health is the thing. And no matter how many ways you can measure and quantify symptoms and disease, the only way to be healthy is to add to your health.

Creating Your Target of Health

Creating Your Target is easy. What I use to help create these targets is what I call SMARTS targets SMARTS stands for:

Finding Your Reason Why to be Healthy

The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and will remind yourself of that reason every single day. We are going to go through a process to help you create your reasons why to make it almost impossible not to be healthy. DO THIS NOW! PLEASE.

What Actually Is Health?

Nature works mostly on the principle of thing and no thing. Light is the thing and darkness is the absence of light. Sound is the thing and silence is the absence of sound. Health is the thing, and symptoms and disease are the absence of health. But some time back they got mixed up. Somehow symptoms and disease became the thing, and once you treated away the symptoms and disease, you would be left with health. And yet most people know that health is more than the absence of symptoms and disease. So what does this mean? It means you have to do something other than treat symptoms and disease to be healthy. Let me show you why. If there are shadows or darkness in a room, the only way to get light in the room is by turning on the light. No matter how many ways you can measure and quantify shadows, you cannot sweep them under a rug, cut them out of the room, or invent some chemical to get rid of the shadow. The only thing you can do is turn on the light.

Is my body odour due to smoking ?

Question : I AM a smoker. What can I do to cleanse my body of the odour? Do tar and nicotine get into the bloodstream to cause the odour?

A problem with frequent urination

Question : I AM a 65-year-old male who is suffering from hypertension. I had undergone prostate scrapping about two years ago. Recently, I experienced a frequent urination problem. Kindly advise me on herbal remedies that may be helpful for my condition.

Stopping Smoking - The Most Important Resource

Before anyone can get to my hypnotherapy practice for a stop smoking session, I need to make sure of one thing. This thing can make or break the success of the hypnosis session. Without it that person is highly likely to fail.

Fast-growing baby, overweight adult

WHAT you feed a newborn baby during the first week of life could be critical in deciding whether that baby grows up to be obese, American researchers said. They found that formula-fed babies who gained weight rapidly during their first week of life were significantly more likely to be overweight decades later. "It suggests that there may be a critical period in that first week during which the body's physiology may be programmed to develop chronic diseases throughout life," said Dr Nicolas Stettler, a paediatric nutrition specialist at The Children's Hospital of Philadelphia.

Cancer risk in processed meats

A DIET with lots of processed meats as in hot dogs and sausages raises the risk of pancreatic cancer, according to a study. The researchers found that heavy consumers of processed meats -- 40g a day or more -- were 67 per cent more likely to develop cancer of the pancreas than study participants with the lowest intake. In addition, a diet rich in pork and red meat -- 70g a day or more -- also increased pancreatic cancer risk by about 50 per cent, according to the study.

How to Make a Wheat Heating Pad

Ingredients for this project: Any thick material (this project calls for 18",but you can make the heating pad any size you want sewing machine or needle and thread Flax seed or wheat Essential oil *optional We have all seen those microwave heating pads selling in the stores for big bucks, and I always thought "Boy I wish I knew how to make one" They look so easy to make. So my new friend Wendy gave me the "directions" and it is easy enough to do and so helpful to those of us who get cold easily or have sore muscles.

Lawn Moles and proper Lawn Care

Are your making mountains out of your molehills? Although lawn moles are underground creatures, the benefits they add to your garden are clearly visible and far outweigh the disadvantages.

The Hidden Price of Being Healthy

What I am also going to point out is the not-so-obvious cost of not being healthy. But, as you know, nothing in life is free. If there is a benefit, there is a cost. What most people do not see is the cost, the price you have to pay for the benefits you are getting.

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