Reasons why keeping a journal is a good habit

Jan 5 11:39 2018 Kartik Gupta Print This Article

Maintaining a diary was amongst one of the most common hobbies of people in the past. When there were no computers, people used to make logs to keep track of the most important events happened in their lives. Many of them used to record each and every incident by writing daily. Before the arrival of the computers, keeping a manual journal was a collective ritual, but after the advent of advanced technology, the style of journaling has changed and now, people record their experiences on computers and publish them as well so that other people can have access to them.


People,Guest Posting now have started writing a blog, which is a modern way of keeping a journal. Journal writing has always been a good habit, as it is a good way to reminiscence the memories that bring instant happiness and joy. In this post, I shall discuss the benefits of keeping a journal, and a few tips with the help of which you can maintain your journal successfully.

  1. Helps you record your special moments- You may remember the special days of your life, but it is impossible to remember every little detail, hence keeping a journal is advisable as you can record all the details, which you can recall later.
  2. You can record daily routine- It is not necessarily important to record special events in your journal, but you can record your everyday events too in a journal. Childhood and adolescence are the formative years, whose memories are worth recording.
  3. Enhances your writing skills- Recording a journal is not only a good option as it allows you to create memories, but it is a good way to improve your writing skills. You can learn new words, and this will strengthen your vocabulary. Try using new words while journalizing your events.
  4. Helps solving your problems- Penning down your thoughts gives you clarity of mind. Once you are done with writing your problems, write down all the possible solutions and choose the most feasible option amongst all.
  5. Keeps you mentally fit- Journalizing the events of your life is one of the best ways to keep yourself mentally fit and stable. Writing happy moments increase your happiness; while recording bad things will help you burst out in a better way. Usually, when we a person is sad they need to talk their hearts out, and once you wrote your problem, you can find a way to come out of it quickly.
  6. Makes you more discipline- Recording a journal may appear to be a trivial task, but in reality, regular journalizing helps you become more self-disciplined. Taking out time to write down your experiences demands dedication and commitment. Once a person tries to do something, he or she would be made more determined.
  7. Makes you more courageous- Writing down your life events is not an easy thing. There may be several incidents which you may not want to recall at all, but once you record such events, you make them powerless and come to deal with them in a better way.
  8. Create memories- Journal is an excellent way to creating memories for a lifetime. You can record the incidents that happen in your life, and when you feel sad, you can always look up to those memories. Once you enter into adulthood, you will realize the importance of the memories. So, it is better to record your daily activities that you can cherish later in life and share with your partner.

The benefits of keeping a journal are numerous. These days, you can start your blogs, where you can record your daily events and share some of the great events with others on social media. Travel blogs are in vogue these days, where people share their traveling experiences with others and can read the experiences of other people. Recording the happenings of your life is a reflection of your life. Sharing your problems is always a better idea, but sometimes we are too afraid to share the reason for our sadness with others, therefore; writing down such incidents gives you strength and can lighten the burden that you might be feeling. Mistakes are a part of life and accepting those mistakes and learning from them is crucial; journalizing helps you recording your mistakes, and you can read them anytime and refrain yourself from committing such mistakes again in future.

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Kartik Gupta
Kartik Gupta

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