After the heart and lungs, the liver is probably the most important organ that we have. When the liver does not work, we die. A "lazy" liver can manifest a range of symptoms that can lead to misdiagnoses of other autoimmune diseases or conditions. But this can be remedied and corrected by frequent cleaning and rejuvenation of the liver.

The favorite vegetable to women at diet is undoubtedly the carrot. The carrot has a high content of beta-carotene, which is converted to Vitamin A by the liver, thus contributing to a better view, keep mucus membranes, preventing aging, cancer and even chronic diseases. Potassium balances the levels of sodium in the body associated with hypertension, and keep your blood pressure under control. Also, carrot juice helps in better absorption of calcium. The content of soluble fiber reduces bad cholesterol, increasing the amount of good cholesterol, and prevents blood clots and heart disease, especially in diabetics.

Because it is a powerful antioxidant, saffron has been used since ancient times to control multiple diseases such as digestive problems, pain, arthritis and inflammation. Being antimicrobial and antibacterial, it works as an antiseptic and as an antibiotic. It is also an anti-inflammatory agent, as ginger. Due to its antiseptic qualities, it is prescribed for stomach pain, liver and intestinal problems and even in case of chronic diarrhea. Recent research has shown that saffron may even fight cholera, typhoid and diphtheria, it is useful in cases of colitis or Crohn's disease.

Because apples are rich in pectin, a type of fiber that binds to cholesterol and heavy metals from the body, they help eliminate toxic substances and clean the intestines.

One of the foods with the highest power of healing, blueberries contains natural aspirin that helps reduce the effects of chronic inflammation that destroys the tissues. Also, blueberries act as antibiotics by blocking bacteria in the urinary tract, helping to prevent infections. They also have antiviral properties and help to block toxins, preventing them to cross the blood-brain barrier and thus reach the brain.

Celery and celery seeds are excellent cleaning agents containing blood and anticancer compounds that help detoxify cancer cells in the body. Celery seeds contain over twenty anti-inflammatory substances. They are particularly good for detoxifying substances found in cigarette smoke.

Excellent hepatic detoxifier, lemon contains large amounts of vitamin C, a vitamin that the body needs to produce a substance called glutathione. Glutathione helps the liver in detoxifying harmful chemicals.