Kefir is a simple drink that is made from the fermentation of sugar solution from many products including rice, water, sugar solution, milk, coconut and many others. You will need to inject bacteria and yeast in the solution, leave it for a few days and it will be ready to drink.
However, you will need to have some good kefir grains that you can use to seed the base solution and only a few places can make you excellent kefir grains and ship them to you after ordering them online.
Kefir grains are used to make the larger kefir drink when lactobacteria is introduced to the proteins, sugars and fats solution. The drink is ready to use after fermentation and will contain folic acid, carbonated drink and some alcohol. The kefir drink is a very healthy drink which has been used since the time of Jesus and it still retains the name Jesus diet.
Health Benefits of Kefir Home Remedy Drink
Kefir drink has been known to have a multitude of health benefits ranging from intestinal cleansing and Candida. Kefir has been found to be able to lower blood pressure and also reduce the level of cholesterol in a human blood. This means kefir health drink has very good cardiac health benefits and can be used to avoid heart problem s in the future and more so in the aged people when taken occasionally. Homemade Kefir drink is also known as the athletes diet and marathoners diet. It is preferred by athletes because it contains very little fats and is Infact good for keeping your heart in shape. The folic acid contained in the kefir drink is also important in keeping the body lean and to avoid cardiac problems.
For people that suffer from lactose intolerance or the inability to digest complex sugars found in milk, kefir health drink made from whole milk can be taken in place of fresh milk. This is due to the fact that kefir fermentation assists in breaking down the lactose in milk from complex sugars to simple sugars that the body can easily digest. You may want to find out more on the health benefits of Kefir natural drink or even learn how to make homemade kefir grains and drink by following the links below.
Kefir Grains - Benefits of Kefir Grains & Bacteria
Bacteria... love them or hate them? The answer is, both. Bacteria can be annoying, inconvenient, and even deadly, but the truth is, we need them. Our body is filled with million of good bacteria species which help us digest food, produce vitamins, and keep out the bad bacteria.Kefir and Its Benefits
On my search to find products that aid with food allergies, I discovered a product call Kefir that is a Probiotic. Fermented from live kefir grains, Kefir milk contains bacteria and yeasts composed of lipids, proteins and sugars. The Kefir grains work to break down the sugar in milk, which makes this milk more tolerable for those who are sensitive to lactose.Health Benefits of Raw Milk
What is raw milk and why is it healthier than pasteurized milk? Raw milk is fresh milk straight from the cow or goat and used for drinking fresh or it is fermented into other products like yogurt, kefir, butter and cheeses. Raw milk is delicious, healthy and easy to digest. It is a complete food!