Embarrassed By Premature Ejaculation? These 2 Powerful Tips Will Boost Your Sexual Stamina!

Are you embarrassed by premature ejaculation? You really wish you could last longer in bed and be able to give your partner a smoldering hot sex, don’t you? You want to sexually satisfy your partner but the one thing that drives you crazy is that you just end up finishing too soon. There is no doubt that you want to permanently fix this pressing problem. Not only will eradicating this problem help you last longer in bed, it will as well help to boost your confidence. There are time-proven and effective strategies to improve your staying power in bed. Keep reading to discover two such time-proven tips, techniques and strategies.

#1 - Before lovemaking

The reason why most men struggle with premature ejaculation is as a result of the effects of stress and also performance anxiety.

If this describes you, you can simply stop this problem by changing your diet. You can make your diet comprise of foods rich in antioxidants; for example, nuts, red grapes and acai are ideal for boosting sexual stamina. In order to last longer in bed, you must overcome performance anxiety by using specific breathing techniques.

Also, some men suffer from premature ejaculation due to poor masturbation habits. If you’re used to getting off hastily when you masturbate, it trains your body and mind for early ejaculation also. In a situation like this, you can easily condition your mind and body for sexual endurance by not rushing through masturbation and finding out the response of your body to sexual sensation.

#2 - During lovemaking

It’s important that you find out the sensations you feel when you are close to a climax, because these will help you detect when you are approaching ejaculation. Make it a point to learn about your ejaculatory threshold and how to alter your thrusting or sex position so as to help you control your arousal.

More often than not, it’s best to communicate with your partner regarding sex. Your sex life will be greatly improved if you communicate with your partner, and you will stop being embarrassed by premature ejaculation. Talk to her regarding particular verbal and non-verbal signs in order that she is aware of when to bring to a halt all stimulation when you are approaching the point of no return, and when to begin again when you are comfortable.

The bottom line is this…

You don’t have to live with premature ejaculation for a lifetime. In fact, you can permanently eradicate this problem and be able to give her an amazing sex that she will be thankful for.