How do natural menopause treatments compare to HRT?

When it comes to natural menopause treatments there are only two choices.  Many women still prefer to use HRT (hormone replacement therapy) and instead do not really want to use natural menopause treatments but, in a recent study, it was found that using HRT as form of treatment when it comes to dealing with menopause, can be just as risky, if not moreso, than the side effects that may be experienced through natural treatments.  HRT and its side effects can include breast cancer, strokes and heart disease and this has helped was women’s fears in terms of using HRT and has lead them to be more favorable when it comes to the natural menopause treatments.Many people are quick to dismiss the natural menopause treatments that are on offer and cite that they are unproven or untested compared to HRT which actually gets results but this is a little unfair.  You have to understand the changes that occur when the menopause is in effect, its causes and how these can be rectified or improved when it comes to deciding whether or not natural menopause treatments are known to work.  On the surface, beating the symptoms of menopause seems like a simple task of substituting the lost hormones in the body with replacements (hence why HRT is known as hormone replacement), it is simply a swapping out procedure if you will.But more and more people are wanting to get healthy or be healthier and this leads them to having vitamin supplements and a healthy diet and being more active and, in actuality, studies show that the natural menopause treatments thrive in these conditions, so, in effect, you could say that the natural menopause treatments are far more beneficial to the body in the long run than HRT which can come with side-effects.  Many doctors still prefer HRT is better because it has been proven to work, when you look at how readily accessible the natural menopause treatments are, and how they are found in common plants then you have to wonder why that was.  Most likely it was because the natural way is the best way.  That does not mean that there are no side effects to using natural menopause treatments, there are some if you take a certain kind of herb which promotes the creation of hormones in the body that are not produced naturally, but the risk are far less and the success rate, in terms of managing the symptoms, are far more favourable.  If the natural menopause treatments did not work than how can women in Asia skip hot flashes entirely due to their diet?  That alone shows that the chemical properties in the natural treatments which are available for menopause do the job that they are designed to do and sometimes that is all the proof that is required, sometimes the success of something cannot be quantified in rational means, or rather, try the natural menopause treatments and see the benefits that they offer.