Water for Skin Care

Lack of adequate water causes wrinkles on skin : Dehydration, complexity in blood circulation, Body gets less lively and more tired. Water also keeps the digestive zone in order. Assists to flush out the toxins and manages constipation. No wonder then, that the water acts as a natural remedy towards achieving a gorgeous and well skin. Dehydration due to decreased water ingestion or increased loss by means of evaporation leads to premature ageing. In this, the dehydrated skin shows in the form of fine lines and dryness termed as wrinkles.

Constipation due to low water ingestion as we all know leads to raised toxins levels and therefore a dull skin that simply breaks out into pimples. The true amount of water is essential for skin's softness and flexibility. Even without sweating the body is losing the water through skin and this needs to be replaced. Otherwise the skin's cells become dry, crack, peel and change color. Water has the power to hydrate, revitalize, detoxify and oxygenate the skin. Increased humid water intakes control the surplus oil present in an 'acne prone' skin.

The hygiene in our body mainly skin starts with a soap and water bath. Hygiene averts body odor, fungal viruses and any other parasitic or bacterial infection. Detoxification and weight regulating programmes use a lot of water in there treatment protocol. Large amount of water needs to be addicted in both these treatments. This in turn flushes away toxins, clears constipation, increases immunity of the body and thus affects the skin directly and makes the skin gorgeous. Then comes the skin care products that use water as there base. These products (sunscreen, moisturizers, body lotions, repair serum, night creams) are used to prevent or reverse the coetaneous ageing of the skin.

Do lots of exercises also drinking water in-between, eg, swimming, floatation treatment, steam hydrotherapy, etc, that augment blood flow to the skin and which in turn increases levels of nutrients and oxygen and flushing off of toxins that again imparts a flame to the skin. Healthy cooking also requires water. Thus we can simply say that water is life and the secret of the glowing skin is water, water every where and lots of it to drink.