If youre on The Diet plan Solution tomato soup is a fantastic meal for either lunch or dinner.
You wont want to purchase your tomato soup out of a can,
considering that most canned foods contain additives, MSG, and other ingredients that arent necessary and won't help you to lose weight even if they say low fat. The Diet plan Solution tomato soup recipe can be a flavorful and delicious meal that you can simply make and freeze portions, so you usually have some handy.
What you may will need for this tomato soup:
1 medium onion, 1 clove of garlic, 1 stalk of celery
3 vine tomatoes, or 8 cherry tomatoes
1 14oz can of plum tomatoes
2 tablespoons Extra Virgin Olive Oil
1 teaspoon dried basil
1 teaspoon of salt and pepper (each)
In a huge cooking pot, add finely chopped onion, garlic and celery along with your 3 vine tomatoes or 8 cherry tomatoes (cut up into tiny chunks). Let this simmer with 2 tablespoons of olive oil until the onion is soft. After the onions are soft, add the can of tomatoes and the salt and pepper. Cover with lid and let simmer on low heat for 30 minutes. Add water to make it your desired consistency and mix.
In case you want a smooth, creamy soup you are able to now run it via a blender or food processor. You'll be able to also exchange the water for milk to create it creamier, but make sure that it's skim milk. After you've reached your desired consistency, serve soup into serving bowls and add dried basil leaves in the center for a beautiful and delicious touch.
The much more of this soup you make, the less usually you will should cook. In the event you purchase freezable Tupperware, and put one serving into every bowl, you can have a fast lunch or even dinner. Just microwave to your desired temperature and take pleasure in! Should you be a Carb Sort metabolism you may also enjoy a salad together with your tomato soup, or even a grilled cheese sandwich on sprouted grain bread, when you have a Protein Kind metabolism.
When youre trying to change your diet fully, and commence losing weight and becoming healthier, cooking can be one of the greatest obstacles you face. Not due to the fact cooking is hard, but since today within the US individuals are so utilised to having things simple. Why not just grab a can of tomato soup? Dont do it! If you go down the soup aisle inside your local grocery store and pick up random cans and read their ingredients you will be surprised. If you couldn't obtain each and every ingredient at the grocery store it isnt healthy for you. You dont see people buying large packages of MSG or high fructose corn syrup. Rather than ingesting all those unhealthy additives stick to the basics. Should you be a beginner obtain some simple recipe books, or even join a healthy cooking class with all of the money youre saving on rapidly food and junk food!
