Fear of being single and how to overcome it

May 2
08:44

2016

James Nsien II

James Nsien II

  • Share this article on Facebook
  • Share this article on Twitter
  • Share this article on Linkedin

The fear of success is often the culmination of other fears. For example, as a whole, the fear may be derived from a fear of letting someone down in their faith of you – a coach, parent, or teacher, for example. However, fear of success is not a fear that can fit in one generalization, as success can mean many different things.

mediaimage

Do you ever fear of being single forever? This fear of being single is so widespread that in our day to day life someone or the other is either trying to find someone,Fear of being single and how to overcome it Articles or forget someone or deal with someone. The desire to be with someone and being loved is one of the most fundamental human needs. And when a person is afraid of being single, he has a nagging feeling that he is destined to be alone forever, or maybe he is full of flaws. But this is just a fear and not a reality. You must know that you are a worthy person and deserved to be loved. Don’t let fear of being single guide your life.

Start with being gentle with yourself…

There is an inner-voice in us that constantly analyses everything about our life. We engage in positive and negative self-talks that has an impact on our feelings. So when your inner voice says discouraging things such as, “I am so stupid”, “I am ugly”, “I always mess things up” and the like, your insecurity increases and you start believing that you are worthless. Be gentle with yourself. May be someone else made you believe you are unworthy but it does not matter what other say about you because you know the truth. Forgive yourself for mistakes that you have done and tell your inner voice to leave you alone. If you keep on focusing on your limitations, you will trick yourself into believing that no one wants to be with you.

Increase your value by having confidence in yourself. Confidence is attractive because if you believe you are valuable, so will others. So start increasing your confidence and self-esteem. If you come across as a person who is confident and love yourself you will be in peace with yourself. Study as much as you can on the subject and start practicing all that you have learned. Try new things, experiment and find out how much fun you can have with yourself. Meditate and create positive self-affirmations and you will begin to heal yourself from all the negativity around you.

Transform your thinking about the opposite sex 

You may have bad experience with someone for which your belief about opposite sex has changed. You may believe that all men are jerks or all women are gold diggers. But the truth is there are still many good men and women out there waiting for true love. However if you hold these negative thoughts about the opposite sex, your fear of staying single will increase since you are constantly telling yourself that there is no good person left.

Today’s society has put tremendous pressure on us to be in a relationship and this is especially true for women. No matter how successful you are, you are forced to believe that you can’t be happy if you do not have someone in your life. This makes being single something like a failure. But the truth is that you are far from being a failure. If you want you could be in a relationship today but you want to wait or maybe you have taken time to heal yourself from a previous relationship.

Change the way you think about being single. Once you shift your perspective and create an optimistic view about yourself you will no more fear of being single. Being single is actually an opportunity for growth and self-discovery.

Article "tagged" as:

Categories: