Elements Associated with Marriage Counseling Riverside – Practice of Couple Therapy

Romantic relations are hard to work. Just like cars, relations also require regular maintenance to keep them running well. If any problems arise, they should be solved right away to avoid any complications.

People often do the necessary maintenance and repairs by themselves. At other times, despite giving their best efforts, getting couples therapy from a licensed professional to look out at the relationship is recommended.

What Is Couples Therapy?

Marriage Counseling Riverside is a psychotherapy technique in which an experienced therapist works with couples, usually a Licensed Marriage, to help the partners involved in a romantic relationship to improve their relation, resolves conflicts, and gets satisfied by using a number of therapeutic interventions. The couple therapy sessions nay vary depending upon the therapist’s theoretical orientation; the following elements are involved in the sessions:

1. A focus on a specific problem (i.e., sexual difficulties, jealousy, internet addiction)
2. Solution-focused and change-oriented interventions in treatment.
3. Active participation of the therapist in treating the relationship itself, rather than taking the individual separately.
4. A clear establishment of treatment objectives.

According to research done by the American Association of Marriage and Family, more than 97% of the surveyed couples said that they got help from couple therapy. Also, about 93% of couples got some effective tools from the therapy to deal with conflicts.

What to Expect in Couples Therapy

Couples therapy session begins with normal interview questions based on the history of the relationship and exploration into each partner's family-of-origin, cultural background, and values. The therapist can use the initial sessions for intervention if necessary.

The couple therapist will then guide the couple to identify problems and focus on treating them, establishing treatment goals, and planning various structures for treatment.

During the treatment phase, the couple therapist will help the couple gain insight into relational dynamics, maintain the problem, and help both partners understand their role in dysfunctional interactions. This will help them change the way they look at their relationship and each other.

No doubt that gaining insight is essential; challenging behavior and ways of interaction are also an aspect of couple therapy. Couples therapists often assign the partners with some homework to apply the skills they have learned in the therapy sessions in their day-to-day interactions.

Most couples gain insights into relational patterns and increase their emotional expression and develop the skills necessary to communicate with their partners effectively.

Who Should Consider Couples Therapy?

Marriage Therapy Riverside is beneficial for any relationship, like:

• Straight or gay relationships.
• Young teen or college relationship.
• Interracial relationships.
• Relationships with a large age gap.

Reasons to Delay in Receiving Therapy           

Unfortunately, most couples seek couples therapy after a significant amount of damage has been done. Maladaptive relational patterns have decreased, and the emotional bond between partners has also reduced, and there is a high level of resentment that arises due to unresolved past conflicts.

According to research, the average couple is usually unhappy for about six years before seeking counseling.

Some people think of it as a method to change their partner, considering them as “the problem”. However, people are unaware of the benefits of couple therapy. They don't know that it can improve their overall relationship satisfaction that usually affects an individual's mental health.