We take little things for granted too often especially when we are moving so fast. Our lives are full and busy, and we should start the day with thoughts of gratitude for all the little things. It is easy to overlook the simple things that mean so much, and we would miss if they were not there.
Are You Connected to the Environment?
Do you feel the softness of the sheets against your skin and think of the cotton used to provide it to you? Do You pay attention to the birds outside your window or turn your face to the sunshine and bless the rays? Do you get excited or motivated with the freshness of the outdoors? Instead of enjoying our surroundings we rush around all day.Embracing Serenity: The Power of Being Over Doing for Latinas
In the whirlwind of responsibilities, Latinas often find themselves at the crossroads of cultural expectations and personal aspirations. Balancing household duties, childcare, career demands, and community roles, many Latinas face the risk of burnout and stress. This article explores the importance of embracing the concept of 'being' over 'doing' to foster well-being and self-acceptance among Latina women.Latino Romance!
You can fall in love in one-fifth of a second. A Syracuse University Professor conducted a new study and found that falling in love can give you the same ecstatic feeling as using cocaine, and it can also affect intellectual areas of the brain.