Dianne Ronnow

Dianne Ronnow

Dianne Ronnow is writer and author, publisher, business owner, Internet marketer and business professor. Dianne’s free ebook, "Coconut Oil Diet Secrets" reveals how thousands of people are losing weight and getting healthier with coconut oil diets. To find out what the secrets of coconut oil dieting are, check out the Coconut Oil Diet Secrets website now at the link on this page and start losing weight today!

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Dianne Ronnow Free Articles

Fasting is the Fast Track to Detox

Because of our mechanized and industrialized society we find toxic chemicals such as lead, mercury and arsenic polluting our food, air, water and soil. The human body works hard to eliminate toxins, but as exposure increases, the body is less able to detoxify. One way we can help eliminate these toxins is to have periodic fast days.

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Take Control of Your Health

In large part, you’re in control of your health, not your doctor. And taking control of your health doesn’t really depend on whether or not you have medical conditions. Taking control means developing habits and discipline...

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Can't Lose Weight? It May Not Be Your Fault!

Are you frustrated with your weight problem and don't know what to do about it? Are you fed up with weight loss programs that don't work? There is a good reason for that. You don't lack willpower. You are not doing anything wrong. It is just that dieting doesn’t work!

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Mother Was Right

Eat Your Fruits and Vegetables. It is almost impossible to get too much of these foods. They are full of vitamins, minerals, antioxidants and phytonutrients, as well as high in complex carbohydrates. And fruits and vegetables are an important source of fiber, as well...

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The Many Health Benefits of Coconut Oil

Have you heard the good news about coconut oil yet? People are adding coconut oil to their diets and are getting incredible results. They are losing weight, getting more energy, and getting healthier. Coconut oil is safe to use, and does not turn to fat in your body. It raises the metabolism, so you burn more fat and have more energy...

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The Dangers of Sodas and Diet Drinks

Sodas and colas are incredibly popular across the world. These beverages account for more than a quarter of all drinks consumed in the United States. More than 15 billion gallons were sold in 2000. That works out to at least one 12-ounce can per day for every man, woman and child.

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What on Earth is an Enzyme?

Enzymes are the workers in our body that make everything function, by enabling chemical reactions. All living cells contain enzymes. They are hard to visualize, since they are not something tangible, but they are essential to our bodies and our lives depend on them.

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Success-- The Key and the Fire

Self-discipline is a powerful tool that can help you accomplish about anything you can dream or imagine. Self-discipline is the act of controlling our emotions, actions, thoughts, words and personal direction. Some people seem to be naturally self-controlled and some seem to have no self-control at all. Others seem to constantly struggle with self-discipline.

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Not all Fats are Bad

Fats have been unfairly lumped together as being all bad for too long. Fat doesn’t necessarily cause disease, and can actually cause a role in its prevention. The truth is that some fats are very bad for us and some fats are actually very good for us.

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What is the Best Kind of Exercise for Weight Loss?

It is a common misconception that aerobic exercise tones/firms muscles. Actually it accomplishes very little toning/firming. Resistance exercise (weight training) is where real toning/firming of muscles occurs.

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