The most popular use of essential oils is in the treatment of aromatherapy, soothing baths and topical lotions.
Their role of these oils in aromatherapy is very effective in treating aesthetic,
psychological and physical problems. These oils have antifungal and antiseptic properties that are also used to heal cuts, abrasions, disinfect, skin conditions and other wounds. These oils also stimulate digestion and can be easily used to ease alleviate and inflammation pain.
Effectiveness of Essential Oil
Some of these oils have stimulating effects on the nervous system that can indirectly reduce or increase blood pressure and also normalizing hormonal secretion. Steam inhalation of these oils is also very beneficial against respiratory problems like cold or flu. The important things in these oils come from tea tree, niaouli, lemon, lemon grass, angelica, juniper, cedar , ocean pine, myrtle, hyssop, sage, mountain pine, eucalyptus, thyme, chamomile and cypress. But everyone should aware of one important thing and that is steam inhalation is mostly not recommended for asthmatics patients.
Do Aromatherapy Treatment
Lymphatic massage with these amazing oils is an excellent aromatherapy treatment that activates the body's healing process by stimulating lymph fluid and blood flow. A very important thing should be noted that 99% essential oils should be diluted before applying directly to the skin, as applying directly can cause serious irritation. For dilution, use at least 15 drops of this oil in 1 ounce of carrier oil (it is a vegetable oil taken away from the parts of seeds, kernels or nuts). Coconut, hazelnut, wheat germ, almond, jojoba, aloe vera oil and olive oil are some good examples.
Types of Essential Oils
These oils make tight muscles comfortable and rise circulation include lavender, juniper, lemon verbena, swiss pine, lemon grass, birch, rosemary, cinnamon and lemon. Calming oils are Roman chamomile, geranium, rosewood, bergamot, tangerine, rose, balm, mimosa, honey, cedar, orange, lavender, sandalwood, petitgrain and neroli. Wonderful body massage oils include cinnamon, iris, ylang-ylang, rose, sandalwood, orange and jasmine. Facial and body oils used on everyday basis nourish the skin. If some drops of this oil fall down in a bathroom then they will induce relaxation and lift spirits. Put some drops of any type of oil in the bath tub. But, the oil can be diluted in the base oil for sensitive skin. Just wipe the bath tub after the bath, as these oils can mark some tubs.
One cannot feel relaxing foot bath using these magical oils. Few drops of rosemary, peppermint and thyme included to a huge basin of water will bring those tired feet back to life. In order to get more relaxation, just rub lavender on your feet after soaking.
